Our Mental Wellbeing Gift Box is designed for anyone from a tween or mature adult.
‘The Mini-Book', is a guide to wellbeing, designed to be your pocket pal. It's a tiny A6 size, packed with simple but powerful tips, tricks, and techniques to help set you right when you're a bit out of sorts. You can pull this out in times of stress or overwhelm - or simply when you need a reminder of what you can do to help yourself.
The wisdom in this mini-book has been accumulated from over 20 years of working within the mental and physical health fields.
This gift box has tips, tricks and tools to help you take stock of the great things around you & in your life, a range to pamper your body/mind & to know that you deserve it.
* ‘One Life’ Mini Book by Helen Duyvestyn who is a Mental Health Well Being Coach.
* Peachy Sugar Scrub
* Shower steamer ~ Black Raspberry & Vanilla
* Heart Body bar ~ Black Raspberry & Vanilla
* Seriously Good Chocolate Block
options of adding
* Mindful Activities Book
* Body butter
Presented in a NZ made kraft box, paper filled finished with NZ grown strawflowers.